Therapy in the heart of Nørrebro, Copenhagen
I now offer therapy in the heart of Nørrebro, Copenhagen. On the 1st and 3rd Monday of each month, I am available at the clinic on Ryesgade 27, 1st floor, 2200 Copenhagen N.
If you need another day, you are always welcome at my clinic in North Zealand – or we can meet online.
I offer different types of therapy depending on your needs:
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Individual therapy – a safe space to find calm, understand yourself better, and create change.
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Couples therapy – support to rebuild communication, closeness, and trust in your relationship.
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Family therapy – guidance to strengthen relationships and create greater harmony within the family.
Whether you come alone, as a couple, or as a family, we work together to open new paths and bring more balance into your life.
Couples Therapy in Nørrebro, in the Heart of Copenhagen
When a relationship feels difficult, it’s often communication and trust that have come under pressure. This can be due to infidelity, a life change such as becoming parents, or simply because the spark has gradually faded.
In couples therapy, I help you:
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Understand and break the patterns that create distance,
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Rebuild closeness and security,
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Strengthen communication so you can talk without losing each other along the way,
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Discover new ways of being together where both of you feel seen and valued.
Couples therapy isn’t about finding someone to “blame,” but about discovering how you can create a more loving and respectful relationship together.
Individual Therapy in Nørrebro, Copenhagen
Individual therapy offers a welcoming space where you can bring everything you might not feel able to share elsewhere.
This could include:
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Restlessness, anxiety, or persistent negative thoughts,
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Feeling stuck in old patterns,
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Grief, life changes, or low self-esteem,
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A wish to grow and connect more deeply with yourself.
Together, we explore what’s behind your feelings and reactions, and you’ll gain practical tools to bring more calm, balance, and inner strength into your life.
Family Therapy in Nørrebro, Copenhagen
Family life can be a source of love, but also of conflicts and misunderstandings. When communication breaks down or conflicts become overwhelming, it can affect everyone in the family – both children and adults.
In family therapy, we work on:
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Creating a safe space where every voice is heard,
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Understanding the different perspectives within the family,
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Breaking patterns that create distance,
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Finding new ways of being together that strengthen relationships.
Family therapy can be a support during times of change, conflict, or stress, and often serves as a path toward greater connection and understanding in everyday life.
Therapy for Young Adults in Nørrebro, Copenhagen
Being young today can be a challenging journey. Many experience significant pressure from school, education, social media, or relationships, all while trying to figure out who they really are.
Therapy for young adults can be helpful if you are experiencing:
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Low self-esteem or insecurity,
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Strong emotions such as anxiety, stress, or anger,
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Difficulties in relationships with friends, family, or partners,
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Confusion about identity or the future.
Together, we find a language for what feels difficult, and you receive support and practical tools to navigate life with greater calm and confidence.
Flexibility in How You Receive Therapy
I understand that life can be busy, and it’s not always easy to find time for therapy. That’s why I offer different options, so you can choose the format that best fits your life and schedule:
I offer therapy in several ways:
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In Nørrebro, Copenhagen – on the 1st and 3rd Monday of each month.
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In North Zealand – with flexible appointments at my clinic.
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Online – so you can receive support no matter where you are.
This way, you can choose the setting that feels safest and most manageable for you.
Feel free to contact me if you have any questions – I look forward to hearing from you.