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Teens Group Therapy

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Teens Group Therapy is an in person 8-week course in Amsterdam that provide young people from age 13-18 with a safe, supportive environment to talk about concerns and issues they are facing while being part of a group of likeminded peers.

Goal of The Course

The goal of the course is to offer you insights into coping strategies and proven techniques to deal with:


  • Depression, Stress and Anxiety

  • Bullying

  • Self-harm

  • Suicide/Suicidal Thoughts

  • Abuse – Physical/Sexual/Emotional

  • Body Image, Identity Issues and Sexuality

  • Drugs and Alcohol

  • Relationships With: Parents, Siblings, (boy/girl-) Friends


The benefits of group therapy are that you not only receive therapeutic intervention from me, but also from observing others with similar issues and receiving feedback from other group members. In this process, you might recognize that you are not alone feeling the way you do. The distressing veils of isolation are lifted along with the burdens of being separate from others. This creates a sense of connectedness and belonging.


Furthermore, you will also gain multiple benefits through self-expression and positive awareness while learning coping mechanisms, social skills, effective communication skills and conflict resolution.

How Does It Work?

  • The group will meet twice a month.

  • Each session last 1 ½ hour and the group-course extends over 12 weeks.

  • The group consist of 5 participants besides the therapist.

  • I will conduct a preliminary interview with each of you to get to know you better and to make sure that you will supplement each other in the group.

  • Once you have been approved you will receive a written contract with terms and conditions of participating in group therapy.

  • The prize covers 6 x 90min of group therapy at a total of € 450,- which is to be transferred before the beginning of the course.

Please contact me for more information on location and next group start.

>> in person only <<

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